Mental health affects how we think, feel, and function — from stress and anxiety to sleep issues and depression, it can even take a toll on physical health. We’re here to support you with compassion, not judgment — just real care to help you feel your best."

How we can help

Talk to a Provider

Schedule a mental health visit with a primary care provider to discuss how you’re feeling — both physically and emotionally. They’ll listen without judgment and help you create a plan to feel better, whether that includes lifestyle changes, medication management, or connecting you with a specialist.

Book a mental health visit

Specialist Referrals and Ongoing Support

If you need more specialized care, we’ll refer you to trusted therapists and psychiatrists in our network — and we’ll continue to support you along the way.

Managing Medications

Our providers can help you start, adjust, or monitor medications as part of your mental health care. You can also request renewals and refills directly through our app.

How We Can Help

Whether you're feeling overwhelmed or just not quite yourself, we're here to support you with:

  • Anxiety and stress
  • Depression or low mood
  • Trouble sleeping or insomnia
  • Grief and loss
  • Relationship or family issues
  • Feeling lonely or isolated
  • Quitting smoking or substance use
  • Difficulty focusing or calming down
  • Alcohol or drug misuse
  • Irritability, agitation, or mood swings
  • Attention difficulties
  • Navigating big life changes

You don’t have to go through it alone — let’s talk and find what works best for you.

FAQ

How do you define mental health? What can I actually talk about with PARAMOUNT Healthcare?

Mental health includes how you think, feel, and behave. At PARAMOUNT Healthcare, you can discuss anything from stress, anxiety, and depression to trouble sleeping, substance use, or relationship struggles — there’s no topic too big or too small.

How do I know when I should seek help for my mental health?

If your emotional well-being is interfering with your daily life, relationships, or physical health — it’s time to talk. That includes difficulty sleeping, feeling overwhelmed, increased sadness or anxiety, or changes in behavior.

Don't I have to go to a psychiatrist or therapist for mental health?

Not always. Our primary care providers can help with mental health concerns as a first step. They’re trained to listen, assess, and guide you through options — and can refer you to specialists when needed.

Why would I see a primary care provider for mental health?

Because mental health and physical health are closely connected. Your primary care provider can look at the full picture and offer support, from lifestyle guidance to medication management, all in one place.

Do you prescribe medications for mental health issues?

Yes. Our providers can prescribe and manage medications for conditions like depression, anxiety, ADHD, insomnia, and more. They can also monitor how medications are working and adjust them as needed.

Get started with PARAMOUNT Healthcare today

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